TOTAL THERAPY MASSAGE & SPA

Massage Expert

 

Helena Pappadakis, Massage Therapist at Total Therapy Massage & Spa.​​

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Helena Pappadakis, Licensed Massage Therapist at Total Therapy Massage & Spa, is a therapist whose palpation skills are on point-trigger point, that is. With a true passion for healing and a strong focus on pain relief, Helena specializes in trigger point therapy, deep tissue massage, oncology massage, and cross-fiber friction. Her thoughtful, results-driven approach allows her to customize each session to meet her clients' individual needs, whether they're managing chronic pain, recovering from injury, or simply in need of deep relaxation. Her goal is always the same: to help pain flee so her clients can feel truly free.  

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To Helena, massage therapy isn't just a profession-it's a way of life. She finds deep purpose in helping others feel better in their bodies and is committed to making a positive impact, one session at a time. Her calm presence, clinical expertise, and dedication to client care make her a trusted and valued member of the Total Therapy team. 

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Outside of the treatment room, Helena enjoys cooking, experimenting with new recipes, listening to musica, watching movies, and trying different foods. Above all, she cherishes spending quality time with her husband and son, finding joy in the simple moments that make life meaningful.  

 

We are thrilled to have her fantastic skills a part of our vision here at Total Therapy.